Comments on: Caffeine Amounts in Soda: Every Kind of Cola You Can Think Of

By: Leo

Leo — Thu, 21 Jan 2010 22:42:43 +0000

I am lowering my caffeine uptake.

Lesson learned #1: Switch to mixture of regular coffee and decaf coffee slowly increasing the percentage of decaf coffee.

Lesson learned #2: Switch from regular tea to green tea and then to white tea. )Decaf teas are basically without caffeine.)

Lesson learned #3: Watch out for chocolate intake as this may jump. Some craving for caffeine is expected. When craving caffeine remind yourself that this occurs when caffeine addiction is being lowered and use as positive reinforcement. Make sure that symptoms were never too severe: Headache. Lethargy and depressed mood. Muscle pain and stiffness.

Can I go a day without caffeine? I now take in about 8-50 mg per day with an average about 25 mg. Down from over 500 mg.

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Fri, 26 Sep 2008 13:50:40 +0000

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By: Rick

Rick — Mon, 04 Feb 2008 03:38:55 +0000

I would like to know how much caffeine is in the sodas labeled “caffeine free”. I know when I drink Caffeine Free Coke at night that it still keeps me awake to some extent versus something like Sprite or 7Up.

By: zachary carlson

zachary carlson — Thu, 15 Nov 2007 00:55:10 +0000

where do you get Bubba cola? because my friend had it and i tried it and it was relly good so where do you get it?

By: Steve

Steve — Wed, 03 Oct 2007 13:46:01 +0000

Where do you get Diet Coke with Splenda?

By: ed

ed — Tue, 18 Sep 2007 20:42:24 +0000

who cares about coke? why not rate mountain dew vs. mellow yellow vs. vault and things ppl actually drink? Pepsi max??? what is that – sounds like bottled puke

By: Caffeine Fiend

Caffeine Fiend — Sat, 18 Aug 2007 08:12:02 +0000

Kev: Yes Diet Pepsi Max is verified and in the database.

By: kev

kev — Wed, 15 Aug 2007 19:31:00 +0000

Diet Pepsi Max- is 69mg caffeine & 5.75mg/oz. Pepsi One is second with 55mg caffeine & 4.58mg/oz. Regular Pepsi is 38mg caffeine, 3.7mg/oz. Jolt cola which is suppose to be the highest content at 220mg caffeine & 9.36mg/oz.- For sodas that is. Im glad Barq’s Red Creme is 0mgs caffeine. Im on a medication for high Chloresteral which makes me sleepy I need caffeine to keep me from becoming too drowsy at times. I dont want to overdo caffeine. But I wonder what shoud be my limit.

By: kev

kev — Wed, 15 Aug 2007 18:52:01 +0000

Caffeine Fiend, I dont understand Do YOU or Do You not have a caffiene amt for Pepsi Max???

By: Caffeine Fiend

Caffeine Fiend — Wed, 25 Jul 2007 23:17:17 +0000

As stated above Mountain Dew (citrus-type) and Pepper-type beverages here. Also check the Caffeine Database