Top 10 Caffeine Health Benefits
Caffeine is the most widely used substance on the planet. Are there heath benefits from caffeine or is most of the world just poisoning themselves?
Over the years, Energy Fiend has written about the the research that showed the health benefits of caffeine. We’ve dug through our archives and put together a handy list for you.
Caffeine Heath Benefits
- In Japan researchers have shown that caffeine increases memory.
- Caffeine mixed with carbs replenishes muscle glycogen concentrations faster after exercise.
- Caffeine detoxes the liver and cleanses the colon when taken as a caffeine enema.
- Caffeine is better than sleep when you need to be alert while driving.
- Caffeine can stimulate hair growth on balding men and women.
- Caffeine relieves post work-out muscle pain by up to 48%.
- Caffeine helps ward off Alzheimer’s.
- Caffeine can ease depression by increasing dopamine in the brain.
- Caffeine increases stamina during exercise.
- Caffeine protects against eyelid spasm.
Well, there you have it, at least ten solid reasons to keep consuming caffeine for your good health. So what are you waiting for go have a coffee or a Red Bull and why not print this list out for all those that would condemn you.
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Last Modified: August 8, 2011
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I think the most important one you forgot was the studies that show caffine absorbed through the skin fights off skin cancer.
Hooray for caffeine enemas! lol
This article http://liverightlivewell.com/feature/caffeine_health_benefits/index.html?target=caffeine
also has a lot of other benefits in the second paragraph of the “On the Positive Side” part of the article. Apparently it can guard against colorectal cancer, liver cancer, and Parkinson’s disease.
How exactly does one absorb caffeine through the skin?
You can buy caffeinated soap.
They make Caffeinated Soaps like Nick said they also have full line ups of tanning Lotions and Sun blocks that Contain Caffeine that came out right after the reports where released. They also make a Caffeinated Shampoo now as well as Lip Balm and breath sprays it really is the Wonder Drug.
how does it protect against eye spasms?
what about adrenal fatigue?
this list is bullshit
Where would one purchase Caffeinated Soap?
Hi Deborah, We have a few sources mentioned here. http://www.energyfiend.com/caffeinated-soaps
A doctor told a mother to let her son drink a mountain dew once a day in place of putting him on ADHD meds. It worked for her son. I am trying with my 11 year old, teachers say she daydreams especially after lunch.
any effect on the physical appearance?
positive or negative…..
Caffeine can reduce bags and dark circles under the eyes.. some eye creams are now including caffeine.