Sugar in Drinks
This is a comprehensive list of sugar content in soft drinks and energy drinks. Click on the column titles to sort that column. Where the sugar level is zero - the product is most likely sweetened with an artificial sweetener (such as aspartame, splenda, or acesulfame potassium).
Some products (such as coffees and teas) have no sweeteners
See also caffeine content of drinks…
Now that you’ve had the 5 second intro, here’s what you came for:
Sugar Content of Energy Drinks, Soft Drinks, Coffee and Tea
39 Comments
That makes me want to stop eating and drinking all together(not litteraly). That is nasty. I was watching biggest loser and it said that the average american drinks up to 500lbs of sugar each year. And almost 50% of it comes from soda and eergy drinks!
Your figures are wrong. Pepsi has 3g more per can.
Just thought you should know.
[…] The 2005 Dietary Guidelines for American recommend no more than 8 teaspoons per day (32 grams) based on a 2000 calorie per day diet. So if you drink one can of Coca Cola Classic (40.5 grams per 12 ounces), one Dr. Pepper (41 grams per 12 ounces), 1 Lipton Ice Tea (53 grams) or one 7-up (37 grams per 12 ounces) you’re already over. Check out other drinks. […]

i was doing the same thing as the person top of me and it really helped me and mi partner alot.